to section off your article for easy reading. Remember, hypnosis should not be used as a standalone treatment and should be approached as a complementary therapy to traditional treatment approaches. With that said, hypnosis has the potential to improve self-esteem, reduce anxiety, break food addiction, and aid in dealing with underlying issues that contribute to eating disorders. As with any therapy, it’s important to weigh the potential risks against the potential benefits and to work with a licensed professional. If you or someone you know is struggling with an eating disorder, seek help from a qualified healthcare provider or therapist.